Diabetes mellitus is a chronic condition in which the level of sugar in the blood stays too high, either because the body does not make enough insulin or cannot use it properly. Left untreated it damages the eyes, kidneys, nerves, heart and blood vessels.
Common early signs
- Passing urine frequently, especially at night
- Unusual thirst and a dry mouth
- Weight loss despite eating normally
- Tiredness, blurred vision and slow-healing wounds
- Recurrent skin or urinary infections
Managing it well
- Eat regular meals built around whole grains, vegetables and beans, and avoid sugary drinks
- Take medicines exactly as prescribed and attend review appointments
- Inspect your feet daily. Most amputations begin as a small wound left too long
- Have an annual eye check even if your vision seems normal
Our medical outpatient and NCD clinics provide diagnosis, treatment and structured follow-up. Ask at the outpatient department for a blood sugar test.